Дисциплина | Личный рекорд |
---|---|
3000 м | 8:51.00, 8:46.03i |
1500 м | 4:05.35, 4:05.78i |
5000 м | 15:14.67, 15:47.09i |
800 м | 2:12.15, 2:05.29i |
10000 м | 32:16.01 |
1000 м | 2:41.37i |
2000 м | 5:43.32i |
1 миля | 4:32.20i |
Шоссе 10 км | 32:19.00 |
Кросс 4 км |
2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 миля |
4:32.20i
|
4:44.36i
|
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1000 м |
2:50.10i
|
2:43.14i
|
2:41.37i
|
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10000 м |
32:16.01
|
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1500 м |
4:27.14
4:33.67i
|
4:24.02
|
4:24.45
4:24.30i
|
4:07.82
4:17.54i
|
4:11.39
4:08.71i
|
4:06.73
|
4:05.35
4:10.28i
|
4:07.62
4:05.78i
|
4:06.55
|
4:06.75
4:09.50i
|
4:10.42i
|
4:07.45
4:11.15i
|
4:08.39
|
4:05.84i
|
4:15.81i
|
|
2000 м |
6:06.24i
|
6:08.16i
|
5:50.36i
|
5:51.41i
|
5:58.11i
|
5:47.52i
|
5:44.43i
|
5:43.32i
|
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3000 м |
9:43.10
9:46.26i
|
9:21.23
|
9:13.35
9:41.23i
|
8:51.41
9:15.47i
|
9:00.65
8:52.12i
|
8:52.94
9:36.75i
|
9:01.45
8:50.42i
|
8:51.00
8:51.48i
|
8:54.27
8:47.61i
|
8:59.34i
|
9:00.45
8:51.90i
|
8:50.99i
|
8:46.03i
|
|||
5000 м |
16:00.38i
|
15:22.14
|
15:25.73
|
15:14.67
|
15:18.80
15:47.09i
|
15:44.64
|
15:19.11
|
15:22.17
|
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800 м |
2:12.15
|
2:05.29i
|
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Кросс 2 км |
6:54.00
|
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Кросс 4 км (юниор.) |
14:24.00
|
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Шоссе 10 км |
32:19.00
|