Дисциплина | Личный рекорд |
---|---|
3000 м | 7:53.01, 7:51.61i |
1500 м | 3:47.13, 3:44.69i |
5000 м | 13:34.53, 13:55.58i |
Кросс 8 км | 24:13.00 |
Кросс 4 км | 11:39.00 |
2003 | 2004 | 2005 | 2006 | 2008 | 2009 | 2010 | 2011 | |
---|---|---|---|---|---|---|---|---|
10000 м |
29:08.96
|
29:01.13
|
28:28.72
|
28:25.46
|
||||
1500 м |
3:47.13
|
3:44.69i
|
3:45.03i
|
3:48.43
|
||||
3000 м |
7:53.01
7:54.79i
|
7:51.61i
|
7:55.10i
|
8:00.14i
|
||||
5000 м |
14:12.48
|
13:36.63
|
13:34.53
|
13:59.64
|
13:50.30
13:55.58i
|
13:47.72
|
13:56.01
|
13:48.73
|
Кросс 4 км |
11:39.00
|
|||||||
Кросс 8 км |
24:13.00
|