Дисциплина | Личный рекорд |
---|---|
3000 м | 8:17.45, 8:09.92i |
1500 м | 3:47.72, 3:47.60i |
5000 м | 14:11.32, 14:15.56i |
3000 м с/п | 8:36.42, 8:52.41i |
10000 м | 30:11.97i |
Кросс 8 км | 24:01.00 |
2006 | 2007 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
1 миля |
4:12.35i
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10000 м |
30:11.97i
|
30:12.49i
|
30:42.38i
|
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1500 м |
3:50.05
3:58.07i
|
3:54.54i
|
3:47.72
|
3:52.73i
|
3:48.50
3:53.07i
|
3:47.98i
|
3:49.58i
|
3:47.60i
|
3:54.25i
|
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2000 м с/п |
5:57.04i
|
5:47.37i
|
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3000 м |
8:36.05
|
8:27.97i
|
8:25.46i
|
8:34.10i
|
8:12.64i
|
8:17.45
8:13.08i
|
8:09.92i
|
8:13.20i
|
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3000 м с/п |
9:23.04
|
9:43.37
|
9:02.50
|
9:07.25
8:52.41i
|
8:46.71
|
8:43.98
|
8:42.99
|
8:36.42
|
8:43.82
|
8:41.66
|
||
5000 м |
14:22.35
14:31.77i
|
14:14.60
|
14:11.32
|
14:39.58
|
14:15.56i
|
14:22.81i
|
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Кросс 6500 м |
17:49.00
|
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Кросс 8 км |
24:52.00
|
24:01.00
|
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Шоссе 10 км |
31:21.70
|