Дисциплина | Личный рекорд |
---|---|
3000 м | 8:12.33, 8:09.87i |
1500 м | 3:36.79, 3:41.26i |
800 м | 1:45.69, 1:48.30i |
1000 м | 2:22.10, 2:18.32i |
Шоссе 10 км | 31:25.00 |
2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 миля |
4:19.30
|
4:24.60
|
4:02.20i
|
4:23.80
|
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1000 м |
2:24.71i
|
2:23.48i
|
2:23.70i
|
2:23.32i
|
2:23.52i
|
2:18.32i
|
2:23.89i
|
2:24.02i
|
2:24.22i
|
2:24.03i
|
2:22.10
2:24.83i
|
|||||
1500 м |
3:45.34
|
3:45.84
3:56.15i
|
3:49.02
3:50.52i
|
3:39.53
3:43.79i
|
3:41.44
3:43.00i
|
3:40.17
|
3:36.79
3:41.49i
|
3:40.71
3:42.22i
|
3:42.37
3:45.80i
|
3:38.87
3:41.26i
|
3:42.91
3:43.45i
|
3:41.27
|
3:45.90i
|
3:45.80
|
||
2000 м |
5:11.17
|
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3000 м |
8:31.50i
|
8:13.55
8:09.87i
|
8:12.33
|
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400 м |
49.06
|
49.12
|
49.23
|
49.76
50.20i
|
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4х400 м |
3:09.19
|
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600 м |
1:18.94i
|
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800 м |
1:49.93
|
1:48.61
1:50.13i
|
1:48.43
1:49.83i
|
1:47.86
1:50.73i
|
1:48.83
1:49.69i
|
1:48.20
1:48.91i
|
1:47.97
1:48.30i
|
1:47.52
|
1:45.69
1:48.50i
|
1:49.24
1:49.43i
|
1:47.96
1:49.09i
|
1:50.26
1:51.11i
|
1:51.24
1:50.41i
|
1:49.99
|
1:51.38
|
|
Кросс 6500 м |
18:50.00
|
18:13.00
|
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Шоссе 10 км |
31:25.00
|