Дисциплина | Личный рекорд |
---|---|
3000 м | 8:01.80, 8:00.55i |
1500 м | 3:46.23, 3:51.42i |
5000 м | 13:58.98, 13:57.06i |
10000 м | 29:27.92 |
Кросс 10 км | 30:08.00 |
2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | |
---|---|---|---|---|---|---|---|---|---|---|
1 миля |
3:58.00
|
|||||||||
10000 м |
29:32.38
|
30:07.46
|
30:36.74
|
29:27.92
|
||||||
1500 м |
3:55.22i
|
3:46.23
|
3:51.42i
|
|||||||
3000 м |
8:09.65i
|
8:20.81i
|
8:13.24i
|
8:25.94i
|
8:04.27i
|
8:00.55i
|
8:01.80
8:07.57i
|
|||
5000 м |
14:26.97
|
14:50.91
|
14:02.14
|
14:40.40
|
13:58.98
14:34.29i
|
13:57.06i
|
14:32.95
|
14:29.50
|
14:04.55i
|
|
Кросс 10 км |
30:08.00
|
32:46.00
|