Дисциплина | Личный рекорд |
---|---|
3000 м | 8:01.20, 7:54.26i |
1500 м | 3:44.41, 3:43.98i |
5000 м | 13:59.86, 13:51.66i |
3000 м с/п | 8:21.95, 8:23.16i |
1000 м | 2:26.96i |
Кросс 6500 м | 17:52.00 |
2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 миля |
4:19.70
|
4:22.20
|
4:28.30
|
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1000 м |
2:26.96i
|
2:29.58i
|
2:30.58i
|
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1500 м |
3:49.04
|
3:46.90
|
3:46.62
3:50.34i
|
3:47.28i
|
3:48.58
|
3:44.41
3:43.98i
|
3:47.05
|
3:47.43
|
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2000 м |
5:16.59i
|
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2000 м с/п |
5:28.56i
|
5:31.23
5:26.12i
|
5:36.25
|
5:32.00
|
5:21.56i
|
5:35.44
|
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3000 м |
8:20.72i
|
8:03.80
8:00.85i
|
8:15.96
8:14.32i
|
8:16.41i
|
8:03.24i
|
8:18.77i
|
8:01.20
7:56.07i
|
8:06.53
|
8:12.16i
|
8:21.09i
|
7:54.26i
|
8:35.04i
|
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3000 м с/п |
8:43.15
8:43.44i
|
8:41.03
8:32.09i
|
8:34.19
8:27.00i
|
8:30.19
8:26.78i
|
8:25.68
8:23.16i
|
8:31.18
|
8:25.28
|
8:30.48
|
8:26.21
|
8:21.95
|
8:23.31
|
8:31.34
|
8:28.73
|
8:35.10
|
8:26.36
|
8:29.95
|
||
5000 м |
14:13.14
|
14:03.03
|
14:07.57
|
13:59.86
|
13:51.66i
|
14:14.37i
|
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800 м |
1:53.20
|
1:54.54i
|
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Кросс 6500 м |
17:57.00
|
17:54.00
|
18:19.00
|
18:30.00
|
17:52.00
|
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Кросс 8 км |
23:53.00
|
24:06.00
|
24:20.00
|
24:04.00
|
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Шоссе 10 км |
30:33.00
|
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Шоссе 5 км |
14:29.60
|
14:36.00
|