Дисциплина | Личный рекорд |
---|---|
3000 м | 8:03.41, 7:48.49i |
1500 м | 3:44.79, 3:46.16i |
5000 м | 13:30.30, 13:49.07i |
Марафон | 2:15:48.00 |
Шоссе 10 км | 30:36.70 |
Кросс 6500 м | 17:54.00 |
2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 миля |
4:05.11i
|
4:10.02i
|
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10000 м |
29:36.85
|
29:01.06
|
30:05.53i
|
29:01.89
|
29:03.88
|
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1500 м |
3:46.04
|
3:48.46
3:54.72i
|
3:47.69
|
3:44.79
|
3:46.16i
|
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2000 м |
5:10.80
|
5:14.713i
|
5:16.80i
|
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3000 м |
8:10.60i
|
8:10.60i
|
8:04.27
8:07.82i
|
7:59.17i
|
8:03.41
7:52.12i
|
8:12.26
8:10.71i
|
7:48.49i
|
8:14.51i
|
8:08.08i
|
||||
5000 м |
14:05.82
|
14:10.83
|
13:39.52
14:15.93i
|
14:02.08
14:25.06i
|
13:42.00
|
13:52.52
14:15.83i
|
13:42.06
13:49.07i
|
13:30.30
13:56.91i
|
13:52.33
|
13:47.78
|
14:18.58i
|
||
Кросс 10 км |
30:27.00
|
31:12.00
|
30:12.00
|
32:20.00
|
29:21.00
|
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Кросс 6 км |
18:07.00
|
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Кросс 6500 м |
17:54.00
|
17:54.00
|
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Кросс 8 км |
24:11.00
|
24:07.00
|
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Марафон |
2:17:30.00
|
2:15:48.00
|
2:28:35.00
|
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Шоссе 10 км |
30:36.70
|