Discipline | Best result |
---|---|
3000 m | 9:29.57i |
1500 m | 4:25.36, 4:25.29i |
5000 m | 16:04.45, 16:31.94i |
3000 m Steeplechase | 1:28.98 |
Cross short race 6 km |
2011 | 2012 | 2013 | 2014 | 2015 | |
---|---|---|---|---|---|
10000 m |
33:29.23
|
||||
1500 m |
4:35.30i
|
4:32.16
4:25.29i
|
4:25.36
|
4:40.90i
|
|
2000 m Steeplechase |
6:23.90i
|
6:29.89i
|
|||
3000 m |
10:07.19i
|
9:32.14i
|
9:29.57i
|
||
3000 m Steeplechase |
10:31.14
|
1:28.98
|
10:20.01
|
||
5000 m |
16:28.34
16:31.94i
|
16:04.45
16:40.20i
|
|||
Cross Short Race (6 km) U23 |
23:23.00
|
||||
Cross short race 5 km |
19:32.90
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2015 | Russian Indoor Championships | 5000 m | 16:40.20i | 9 |
2015 | Yuzhnyi and Severo-Kavkazkiy Federatipon Region Championships (indoor) | 3000 m | 9:29.57i | 2 |
2014 | Russian Indoor Championships | 5000 m | 16:31.94i | 11 |
2014 | Russian Indoor Championships | 3000 m | 9:32.14i | 14 |
2013 | Russian Championships | 3000 m Steeplechase | 10:20.01 | 13 |
2013 | Russian Indoor Championships | 2000 m Steeplechase | 6:23.90i | 8 |
2013 | Russian Indoor Championships | 1500 m | 4:25.29i | 19 |
2012 | Yuzhnyi and Severo-Kavkazkiy Federatipon Region Championships (indoor) | 1500 m | 4:35.30i | 2 |
2011 | Russian Championships | 3000 m Steeplechase | 10:38.50 | 18 |