Discipline | Best result |
---|---|
3000 m | 8:15.68, 8:07.80i |
1500 m | 3:53.08, 3:52.76i |
10000 m | 29:18.05 |
2000 m | 5:30.00i |
Cross Short Race (4 km) | 11:21.00 |
2011 | 2012 | 2013 | 2014 | 2015 | 2016 | |
---|---|---|---|---|---|---|
1 Mile |
4:26.10
|
|||||
1000 m |
2:30.23i
|
|||||
10000 m |
29:31.41
|
30:22.41
|
29:18.05
|
|||
1500 m |
3:54.15
3:53.73i
|
3:53.58i
|
3:57.88
3:52.76i
|
3:53.08
|
||
2000 m |
5:30.00i
|
|||||
3000 m |
8:16.78
|
8:15.68
8:29.33i
|
8:07.80i
|
8:10.27i
|
8:20.46
|
|
5000 m |
14:18.16
|
|||||
Cross Short Race (4 km) |
11:30.00
|
11:23.00
|
11:26.00
|
11:21.00
|
11:27.00
|
|
Cross short race 6500 m |
18:45.00
|
18:33.00
|
||||
Shot put |
203.50
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2016 | Суперпервенство России | Shot put | 203.50 | 4 |
2014 | Russian Championships (10000 Metres) | 10000 m | 30:22.41 | 12 |
2014 | Russian Indoor Championships | 3000 m | 8:17.71i | 23 |
2014 | Moscow Indoor Junior (U23) Championships | 1500 m | 3:52.76i | |
2013 | Russian Indoor Championships | 3000 m | 8:07.80i | 18 |
2013 | Russian Junior (U23) Indoor Championships | 1500 m | 3:53.86i | |
2013 | Moscow Cup - Christmas Cup | 1000 m | 2:30.23i | 14 |
2012 | Dyachkov and Ozolin Memorial | 2000 m | 5:30.00i | 8 |
2012 | Moscow Indoor Junior (U23) Championships | 1500 m | 3:53.76i | |
2012 | Moscow Cup - Christmas Cup | 3000 m | 8:29.33i | 11 |