Discipline | Best result |
---|---|
3000 m | 8:00.17, 8:00.81i |
1500 m | 3:41.47, 3:45.91i |
5000 m | 13:55.55 |
800 m | 1:52.35, 1:52.21i |
Cross short race 6500 m | 17:55.00 |
2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | |
---|---|---|---|---|---|---|---|
10000 m |
29:34.59
|
30:13.66
|
|||||
1500 m |
3:44.24
3:47.75i
|
3:47.03
|
3:41.47
3:49.73i
|
3:44.48
3:45.91i
|
3:45.91
3:48.40i
|
3:44.21
3:50.30i
|
3:49.70i
|
2000 m |
5:08.12i
|
||||||
3000 m |
8:00.17
8:08.56i
|
8:08.54
8:00.81i
|
8:00.85
8:07.80i
|
8:06.50
8:11.15i
|
8:13.29
8:08.40i
|
8:13.10
8:04.27i
|
8:19.08i
|
5000 m |
13:55.55
|
14:13.48
|
14:00.46
|
14:17.28
|
|||
800 m |
1:52.30i
|
1:52.35
1:52.21i
|
|||||
Cross short race 6500 m |
17:55.00
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2015 | Yalamov Memorial - Christmas Stars | 3000 m | 8:15.97i | 7 |
2011 | European Athletics U23 Championships | 10000 m | 29:34.59 | 10 |
2011 | European Athletic Indoor Championships | 3000 m | 8:09.22i | 13 |