Discipline | Best result |
---|---|
3000 m | 8:10.78, 8:05.82i |
1500 m | 3:43.73, 3:47.77i |
5000 m | 14:19.30 |
Road Running 10 Km | 30:59.00 |
Cross Short Race (4 km) | 11:32.00 |
2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2018 | |
---|---|---|---|---|---|---|---|---|
1 Mile |
4:11.95i
|
|||||||
1000 m |
2:27.33i
|
|||||||
1500 m |
3:56.86i
|
3:50.47
3:53.60i
|
3:55.29
3:57.83i
|
3:52.79
|
3:49.57
|
3:50.14i
|
3:43.73
3:47.77i
|
3:47.30
|
3000 m |
8:26.56i
|
8:13.77i
|
8:17.01i
|
8:22.51i
|
8:10.78
8:05.82i
|
8:09.61i
|
||
5000 m |
14:28.99
|
14:36.74
|
14:19.30
|
14:26.94
|
14:35.89
|
|||
Cross Short Race (4 km) |
11:42.00
|
11:32.00
|
11:41.00
|
|||||
Cross Short Race (4 km) U23 |
11:46.00
|
11:39.00
|
||||||
Cross short race 10 km |
32:28.00
|
|||||||
Cross short race 6 km (Junior) |
18:47.00
|
18:13.00
|
||||||
Cross short race 8 km |
26:54.00
|
|||||||
Road Running 10 Km |
30:59.00
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2018 | Russian Teams Championships | 1500 m | 3:47.30 | 11 |
2016 | Russia Cup | 5000 m | 14:35.89 | 2 |
2016 | Russian Championships | 1500 m | 3:48.33 | 18 |
2016 | Russian Team Championships | 1500 m | 3:43.73 | 10 |
2016 | Russian Indoor Championships | 1500 m | 3:47.77i | 8 |
2016 | Chuvashia Indoor Cup | 3000 m | 8:09.61i | 6 |
2015 | Russian Cup | 5000 m | 14:31.86 | 7 |
2015 | Russian Indoor Championships | 1500 m | 3:50.14i | 13 |
2015 | Russian Indoor Championships | 3000 m | 8:05.82i | 7 |
2014 | Student's sport's stars | 1000 m | 2:27.33i | 1 |
2014 | Student's sport's stars | 3000 m | 8:22.51i | 2 |
2014 | Russian Championships | 1500 m | 3:49.57 | 24 |
2013 | Moscow Cup - Christmas Cup | 3000 m | 8:17.01i | 2 |
2012 | Central Federation Region Indoor Championships | 1500 m | 3:57.83i | 1 |
2012 | Moscow Cup - Christmas Cup | 3000 m | 8:13.77i | 6 |
2011 | Russian Cup | 1500 m | 3:56.57 | 16 |
2011 | World Cross Country Championships | Cross short race 8 km | 26:54.00 | 101 |