Discipline | Best result |
---|---|
3000 m | 8:11.98i |
1500 m | 3:48.32, 3:53.64i |
5000 m | 14:35.62i |
10000 m | 30:17.29 |
Cross Short Race (5 km) U23 | 17:48.90 |
2010 | 2011 | 2012 | 2013 | 2014 | 2017 | |
---|---|---|---|---|---|---|
1 Mile |
4:24.00
|
4:10.70i
|
||||
10000 m |
30:17.29
|
|||||
1500 m |
3:53.49
3:56.63i
|
3:55.66
|
3:48.32
3:56.00i
|
3:53.64i
|
||
3000 m |
8:30.80i
|
8:11.98i
|
8:18.53i
|
|||
3km Cross Short Race (Junior) |
10:07.90
|
|||||
5000 m |
14:35.62i
|
|||||
Cross Short Race (5 km) U23 |
17:48.90
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2017 | Russian Championships | 3000 m | 8:18.53i | 22 |
2017 | Russian Championships | 1500 m | 3:53.64i | 27 |
2014 | Russian Championships (10000 Metres) | 10000 m | 30:17.29 | 11 |
2014 | Russian Indoor Championships | 5000 m | 14:35.62i | 14 |
2014 | Yalamov Memorial - Christmas Stars | 3000 m | 8:11.98i | 8 |
2013 | Russian Championships | 1500 m | 3:48.32 | 22 |
2011 | Kremlin Mile | 1 Mile | 4:24.00 | 4 |