Abdullina Lyaysan
Country
Russian Federation
Year of Birth
1987
Disciplines
10000 m, 2000 m, 5000 m, Cross Short Race (6 km) U23, Cross short race 6 km, Half-Marathon
Occupation
| Discipline | Best result |
|---|---|
| 5000 m | 16:02.44, 16:37.60i |
| 10000 m | 34:23.00 |
| 2000 m | |
| Cross short race 6 km | |
| Half-Marathon | 1:13:51.00 |
| Cross Short Race (6 km) U23 | 20:27.00 |
| 2009 | 2010 | 2011 | 2012 | |
|---|---|---|---|---|
| 10000 m |
34:23.00
|
|||
| 5000 m |
16:08.54
|
16:02.44
|
16:34.32
|
16:12.46
16:37.60i
|
| Cross Short Race (6 km) U23 |
20:27.00
|
|||
| Half-Marathon |
1:15:00.00
|
1:13:51.00
|
| Year | Competition | Discipline | Result | Place |
|---|---|---|---|---|
| 2012 | Russian Championships | 5000 m | 16:12.46 | 14 |
| 2012 | Russian Half Marathon Championships | Half-Marathon | 1:13:51.00 | 4 |
| 2011 | Russian Championships | 5000 m | 16:34.32 | 11 |
| 2010 | Russian Half Marathon Championships | Half-Marathon | 1:15:00.00 | 9 |
| 2010 | Russian Championships | 5000 m | 16:02.44 | 10 |
| 2009 | Russian Championships | 5000 m | 16:08.54 | 11 |
