Yefremova Mariya
Country
Russian Federation
Year of Birth
1987
Disciplines
Heptathlon, Long jump
Occupation
| Discipline | Best result |
|---|---|
| Long jump | 6.34, 6.30i |
| Heptathlon | 5635 |
| 2008 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | |
|---|---|---|---|---|---|---|---|---|
| Heptathlon |
5321
|
5019
|
5635
|
|||||
| Long jump |
6.34
|
5.99i
|
5.89
|
6.10
6.30i
|
5.91
|
5.93i
|
||
| Pentathlon |
4143i
|
| Year | Competition | Discipline | Result | Place |
|---|---|---|---|---|
| 2016 | Moscow Cup - Christmas Cup | Long jump | 5.93i | |
| 2014 | Russian Cup | Long jump | 6.10 | 7 |
| 2014 | Dyachkov and Ozolin Memorial | Long jump | 6.30i | 1 |
| 2013 | Russian Championships | Long jump | 5.89 | 20 |
| 2012 | Russian Indoor Championships (Heptathlon) | Pentathlon | 4143i | 9 |
| 2012 | Moscow Cup - Christmas Cup | Long jump | 5.99i | 3 |
| 2011 | Russian Championships | Long jump | 5.94 | 20 |
| 2011 | Russian Cup | Long jump | 6.34 | 5 |
