Discipline | Best result |
---|---|
3000 m | 8:15.43i |
5000 m | |
10000 m | 29:07.23 |
Cross short race 8 km |
2007 | 2009 | 2010 | 2011 | |
---|---|---|---|---|
10000 m |
30:13.70
|
29:43.65
|
30:21.44
|
29:07.23
|
3000 m |
8:15.43i
|
|||
Cross Short Race (8 km) U23 |
24:19.00
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2011 | European Athletics U23 Championships | 10000 m | 29:07.23 | 4 |
2007 | European Athletics Junior Championships | 10000 m | 30:13.70 | 3 |