Discipline | Best result |
---|---|
5000 m | 15:58.46i |
3000 m Steeplechase | 10:25.78 |
Marathon | 2:45:44.00 |
Road Running 10 Km | 35:43.00 |
Cross short race 5 km | 18:55.10 |
2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2016 | |
---|---|---|---|---|---|---|---|---|---|---|
1500 m |
4:33.56
4:35.46i
|
4:27.67
|
||||||||
3000 m |
9:43.94
|
9:49.80
|
9:40.23i
|
9:31.74i
|
||||||
3000 m Steeplechase |
10:25.78
|
10:31.20
|
||||||||
5000 m |
15:58.46i
|
|||||||||
Cross Short Race (2 km) |
6:45.00
|
|||||||||
Cross Short Race (Junior) |
14:02.00
|
|||||||||
Cross short race 5 km |
18:55.10
|
|||||||||
Cross short race 6 km |
20:14.00
|
21:05.00
|
20:31.00
|
20:35.00
|
||||||
Cross short race 6500 m |
20:58.00
|
20:41.00
|
||||||||
Half-Marathon |
1:18:25.00
|
|||||||||
Marathon |
2:45:44.00
|
2:56:30.00
|
||||||||
Road Running 10 Km |
35:43.00
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2016 | Russian Indoor Championships | 5000 m | 15:58.46i | 4 |
2007 | European Athletics Junior Championships | 3000 m Steeplechase | 10:47.08 | 12 |