Discipline | Best result |
---|---|
3000 m | 8:06.73i |
1500 m | 3:49.23 |
10000 m | 31:36.00 |
Cross short race 8 km | 24:00.00 |
Half-Marathon |
2003 | 2004 | 2005 | 2006 | 2008 | 2009 | 2010 | 2012 | 2016 | |
---|---|---|---|---|---|---|---|---|---|
1 Mile |
4:07.84
|
||||||||
100 km |
1:20:30.00
|
||||||||
10000 m |
31:36.00
|
||||||||
1500 m |
3:49.23
|
3:54.69
|
|||||||
3000 m |
8:06.84i
|
8:06.73i
|
|||||||
3000 m Steeplechase |
8:33.82i
|
8:32.89i
|
|||||||
5000 m |
13:49.05
14:14.02i
|
13:58.57
|
14:07.12
|
||||||
Cross Short Race (Junior) |
12:51.00
|
||||||||
Cross short race 5 km |
14:32.20
|
||||||||
Cross short race 8 km |
24:00.00
|
25:12.00
|
|||||||
Cross short race 9840 m |
31:12.10
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2016 | Суперпервенство России | 100 km | 1:20:30.00 | 2 |
2016 | Суперпервенство России | 10000 m | 4 | |
2006 | Russian Indoor Championships | 3000 m | 8:06.73i | 6 |
2005 | Russian Championships | 5000 m | 13:58.57 | 6 |
2005 | Russian Championships (Heptathlon & 10000 Metres) | 1 Mile | 4:07.84 | 10 |
2005 | Kremlin Mile | 1 Mile | 4:08.00 | 6 |
2004 | World Cross Country Championships | Cross Short Race (Junior) | 12:51.00 | 98 |
2004 | Russian Indoor Championships | 3000 m | 8:06.84i | 8 |
2004 | Russian Indoor Championships | 3000 m Steeplechase | 8:32.89i | 3 |
2003 | Russian Indoor Championships | 3000 m Steeplechase | 8:33.82i | 5 |