Discipline | Best result |
---|---|
3000 m | 8:19.27, 8:09.46i |
5000 m | 14:08.64, 14:15.37i |
Marathon | 2:19:11.00 |
10000 m | 29:32.82 |
Road Running 10 Km | 30:50.00 |
2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2014 | 2015 | 2016 | |
---|---|---|---|---|---|---|---|---|---|---|---|
10000 m |
31:36.45
|
30:38.60
|
29:32.82
|
29:36.58
|
29:41.79
|
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1500 m |
3:53.08
|
3:51.16i
|
3:53.68i
|
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25 km |
13.00
|
||||||||||
3000 m |
8:20.60
8:18.91i
|
8:19.27
8:12.01i
|
8:09.46i
|
8:21.14
|
8:19.36i
|
8:14.33i
|
|||||
5000 m |
14:35.18
|
14:30.17
|
14:26.23i
|
14:08.64
|
14:15.37i
|
14:13.24
|
14:28.30
|
||||
Cross Short Race (4 km) |
11:26.00
|
||||||||||
Cross short race 10 km |
33:21.00
|
||||||||||
Cross short race 8 km |
24:25.00
|
24:27.00
|
|||||||||
Marathon |
2:19:38.00
|
2:19:11.00
|
|||||||||
Road Running 10 Km |
30:50.00
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2016 | Суперпервенство России | 25 km | 13.00 | 3 |
2016 | Moscow Cup - Christmas Cup | 3000 m | 8:14.33i | 5 |
2015 | Russian Championships | 5000 m | 14:13.24 | 16 |
2015 | Moscow Indoor Junior (U20) Championships | 1500 m | 3:53.68i | |
2015 | Moscow Cup - Christmas Cup | 3000 m | 8:19.36i | 4 |
2014 | Moscow's Marathon | Road Running 10 Km | 30:50.00 | 5 |
2012 | Russian Championships | 5000 m | ||
2012 | Russian Indoor Championships | 5000 m | 14:15.37i | 9 |
2009 | Moscow Cup - Christmas Cup | 3000 m | 8:12.01i | 2 |
2008 | Russian Indoor Championships | 5000 m | 14:26.23i | 16 |
2007 | Russian Cup | 5000 m | 14:50.90 | 8 |