Discipline | Best result |
---|---|
3000 m | 9:02.88, 9:15.05i |
5000 m | 15:15.05 |
Marathon | 2:22:19.00 |
10000 m | 30:31.42 |
Half-Marathon | |
Road Running 10 Km | 32:15.00 |
2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2014 | |
---|---|---|---|---|---|---|---|---|---|---|
10000 m |
32:25.83
|
30:31.42
|
31:26.08
|
30:37.33
|
31:40.00
|
|||||
1500 m |
4:31.44i
|
|||||||||
3000 m |
9:16.34
|
9:12.14
9:15.05i
|
9:02.88
|
9:23.00i
|
||||||
5000 m |
15:56.67
|
15:15.05
|
15:26.19
|
|||||||
Cross short race 6500 m |
20:16.00
|
|||||||||
Cross short race 8 km |
26:39.00
|
|||||||||
Marathon |
2:41:18.00
|
2:38:20.00
|
2:33:55.00
|
2:34:25.00
|
2:25:35.00
|
2:22:19.00
|
2:26:31.00
|
2:36:39.00
|
||
Road Running 10 Km |
32:15.00
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2012 | Russian Championships | 5000 m | 15:26.19 | |
2010 | European Athletic Championships | 10000 m | ||
2009 | World Half Marathon Championships 2009 | Half-Marathon | ||
2009 | Russian Championships | 10000 m | 31:40.00 | 4 |
2008 | Olimpic Games | 10000 m | 30:37.33 | |
2008 | Russian Championships | 10000 m | 30:46.70 | 1 |
2007 | IAAF World Championships in Athletics | 10000 m | 32:40.39 | 12 |
2007 | Russian Championships (Heptathlon & 10000 Metres) | 10000 m | 31:26.08 | 1 |
2006 | European Athletics Championships | 10000 m | 30:31.42 | 1 |
2006 | Russian Cup | 5000 m | 15:15.05 | 1 |
2006 | Russian Championships | 10000 m | 31:32.24 | 2 |
2005 | World Youth Championships | 3000 m | 9:34.25 | 9 |
2005 | Russian Championships (Heptathlon & 10000 Metres) | 10000 m | 32:25.83 | 7 |
2005 | Russian Indoor Championships | 3000 m | 9:15.05i | 11 |