Discipline | Best result |
---|---|
5000 m | 14:38.49 |
10000 m | 30:14.44 |
Cross short race 10 km | 31:08.00 |
Road Running 10 Km | 29:59.00 |
2004 | 2005 | 2006 | 2007 | 2008 | |
---|---|---|---|---|---|
10000 m |
30:24.31
|
30:20.87
|
30:14.44
|
||
3000 m |
8:22.80i
|
||||
5000 m |
14:38.49
|
||||
Cross short race 10 km |
31:08.00
|
||||
Road Running 10 Km |
29:59.00
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2008 | Russian Championships | 10000 m | 30:14.44 | 13 |
2007 | Russian Championships (Heptathlon & 10000 Metres) | 10000 m | 30:20.87 | 18 |
2006 | Russian Championships | 10000 m | 30:24.31 | 12 |