Discipline | Best result |
---|---|
3000 m | 8:18.33, 8:23.49i |
5000 m | 14:21.51 |
Cross short race 6 km | 18:16.00 |
Road Running 10 Km | 29:43.00 |
2004 | 2006 | 2007 | 2008 | |
---|---|---|---|---|
10000 m |
30:36.67
|
|||
3000 m |
8:24.49
|
8:18.33
|
8:23.49i
|
|
5000 m |
14:21.51
|
14:42.18
|
14:59.23
|
|
Cross short race 6 km |
18:16.00
|
|||
Road Running 10 Km |
29:43.00
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2007 | Russian Indoor Championships | 3000 m | 8:24.72i | 18 |
2004 | World Cross Country Championships | Cross short race 6 km | 27:11.00 | 64 |