Discipline | Best result |
---|---|
3000 m | 9:24.86 |
5000 m | 16:09.25, 16:29.00i |
10000 m | 35:11.37 |
Cross short race 6 km | 18:20.00 |
2004 | 2005 | 2006 | 2007 | 2009 | 2010 | |
---|---|---|---|---|---|---|
10000 m |
35:11.37
|
|||||
1500 m |
4:24.83
|
|||||
3000 m |
9:24.86
|
9:26.58
|
||||
5000 m |
16:20.78
|
16:09.25
|
16:29.00i
|
16:35.80i
|
||
Cross short race 6 km |
23:00.00
|
18:20.00
|
20:11.00
|
20:50.00
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2010 | Russian Indoor Championships | 5000 m | 16:35.80i | 13 |
2009 | Russian Indoor Championships | 5000 m | 16:29.00i | 8 |
2004 | World Cross Country Championships | Cross short race 6 km | 23:00.00 | 55 |