Discipline | Best result |
---|---|
Marathon | 2:31:45.00 |
10000 m | 31:13.50 |
Cross short race 6 km | 18:31.00 |
Road Running 10 Km | 33:31.40 |
2003 | 2004 | 2005 | 2006 | 2008 | |
---|---|---|---|---|---|
10000 m |
31:56.07
|
31:13.50
|
|||
3000 m |
8:58.53
|
||||
5000 m |
14:55.55
|
||||
Cross Short Race (Junior) |
14:15.00
|
||||
Cross short race 6 km |
18:31.00
|
19:56.00
|
|||
Cross short race 8 km |
28:18.00
|
||||
Marathon |
2:31:45.00
|
2:32:07.00
|
2:38:02.00
|
2:34:23.00
|
|
Road Running 10 Km |
33:31.40
|
||||
Road Running 12 Km |
41:02.00
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2008 | Russian Championships | 10000 m | 31:13.50 | 4 |
2008 | Russian Championships | 5000 m | 14:55.55 | 5 |
2005 | Russian Championships (Heptathlon & 10000 Metres) | 10000 m | 31:56.07 | 5 |
2005 | World Cross Country Championships | Cross short race 8 km | 28:18.00 | 17 |
2005 | World Cross Country Championships | Cross Short Race (Junior) | 14:15.00 | 28 |
2003 | IAAF World Championships in Athletics | Marathon | 2:31:45.00 | 22 |