Kashayeva (Rakhimkulova) Regina
Country
Russian Federation
Регион
Bashkortostan, Republic of
Date of Birth
05.11.1979
Disciplines
10000 m, 3000 m, 5000 m, Cross Short Race (2 km), Road Running 10 Km
Occupation
| Discipline | Best result |
|---|---|
| 3000 m | 9:04.70, 8:48.94i |
| 5000 m | 15:22.50, 16:28.87i |
| 10000 m | |
| Cross Short Race (2 km) | 5:55.00 |
| Road Running 10 Km | 33:35.00 |
| 2003 | 2005 | 2006 | 2007 | 2008 | 2010 | 2011 | 2016 | |
|---|---|---|---|---|---|---|---|---|
| 1500 m |
4:08.46
|
4:14.20
|
||||||
| 2000 m |
5:55.92i
|
5:49.49i
|
6:06.55i
|
5:59.50i
|
||||
| 25 km |
44.00
|
|||||||
| 3000 m |
9:04.70
9:00.37i
|
8:57.51i
|
8:48.94i
|
9:21.59i
|
9:14.78i
|
|||
| 5000 m |
15:46.50
|
15:22.50
|
15:38.40
|
15:22.74
|
16:30.45
|
15:41.68
16:28.87i
|
||
| Cross Short Race (2 km) |
5:55.00
|
5:59.00
|
6:09.00
|
|||||
| Cross short race 5 km |
19:08.10
|
|||||||
| Road Running 10 Km |
33:35.00
|
34:36.50
|
| Year | Competition | Discipline | Result | Place |
|---|---|---|---|---|
| 2016 | Суперпервенство России | 25 km | 44.00 | 4 |
| 2011 | Russian Cup | 5000 m | 16:14.70 | 5 |
| 2011 | Russian Indoor Championships | 5000 m | 16:28.87i | 10 |
| 2011 | Russian Indoor Championships | 3000 m | 9:14.78i | 9 |
| 2011 | Yalamov Memorial - Christmas Stars | 2000 m | 5:59.50i | 7 |
| 2010 | Russian Championships | 5000 m | 16:30.45 | 16 |
| 2008 | Russian Championships | 5000 m | 15:22.74 | 10 |
| 2008 | Russian Indoor Championships | 3000 m | 9:21.59i | 7 |
| 2008 | Yalamov Memorial - Christmas Stars | 2000 m | 6:06.55i | 6 |
| 2007 | Russian Championships | 5000 m | 15:38.40 | 5 |
| 2007 | Russian Championships | 1500 m | 4:14.20 | 8 |
| 2007 | Russian Cup | 5000 m | 15:55.72 | 3 |
| 2007 | European Athletics Indoor Championships | 3000 m | 9:26.81i | 12 |
| 2007 | Russian Indoor Championships | 3000 m | 8:48.94i | 1 |
| 2007 | Yalamov Memorial - Christmas Stars | 2000 m | 5:49.49i | 3 |
| 2006 | European Athletics Championships | 5000 m | 15:22.50 | 10 |
| 2006 | Russian Cup | 1500 m | 4:08.46 | 2 |
| 2006 | Russian Championships | 5000 m | 15:23.58 | 1 |
| 2006 | Russian Indoor Championships | 3000 m | 8:57.51i | 7 |
| 2005 | Russian Indoor Championships | 3000 m | 9:00.37i | 4 |
| 2005 | Yalamov Memorial - Christmas Stars | 2000 m | 5:55.92i | 2 |
| 2003 | Russian Championships | 5000 m | 15:46.50 | 7 |
