Discipline | Best result |
---|---|
3000 m | 8:20.10, 8:12.85i |
1500 m | 3:49.95, 3:55.58i |
5000 m | 14:36.63 |
3000 m Steeplechase | 8:44.72, 8:49.15i |
2003 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | |
---|---|---|---|---|---|---|---|
1 Mile |
4:07.53
|
||||||
10000 m |
31:21.10
|
||||||
1500 m |
3:56.92
|
3:55.32
|
3:54.38
|
3:55.89i
|
3:49.95
3:55.58i
|
||
2000 m Steeplechase |
5:36.07i
|
5:42.67i
|
5:38.42i
|
||||
3000 m |
8:20.10
8:20.18i
|
8:12.85i
|
|||||
3000 m Steeplechase |
9:07.39
8:49.15i
|
8:59.43
8:55.36i
|
8:52.50
9:02.69i
|
8:44.72
8:50.64i
|
8:45.90
|
||
5000 m |
15:00.98
|
14:36.63
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2010 | Russian Championships | 3000 m Steeplechase | 8:45.90 | 4 |
2009 | Russian Cup | 3000 m Steeplechase | 8:50.88 | 2 |
2009 | Russian Championships | 3000 m Steeplechase | 8:44.72 | 9 |
2008 | Russian Championships | 3000 m Steeplechase | 8:52.91 | 9 |
2006 | Russian Indoor Championships | 3000 m Steeplechase | 8:52.21i | 13 |