Discipline | Best result |
---|---|
3000 m | 8:17.79, 8:25.00i |
5000 m | 13:55.74 |
10000 m | 28:20.43 |
Cross short race 12 km | 37:51.00 |
Road Running 10 Km | 29:26.80 |
2003 | 2004 | 2005 | 2006 | |
---|---|---|---|---|
10000 m |
28:54.75
|
28:23.73
|
28:20.43
|
|
3000 m |
8:25.00i
|
8:26.76
|
8:17.79
|
|
5000 m |
13:55.74
|
|||
Cross short race 12 km |
37:51.00
|
|||
Cross short race 8 km |
23:19.00
|
23:06.00
|
||
Cross short race 9840 m |
28:18.00
|
|||
Road Running 10 Km |
29:26.80
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2006 | European Athletics Championships | 10000 m | 28:20.43 | 6 |
2006 | Russian Championships | 10000 m | 28:36.34 | 1 |
2005 | Russian Championships (Heptathlon & 10000 Metres) | 10000 m | 28:41.17 | 1 |
2003 | Russian Championships (Heptathlon & 10000 Metres) | 10000 m | 28:54.75 | 1 |