Discipline | Best result |
---|---|
3000 m | 7:59.76, 7:54.70i |
1500 m | 3:49.11, 3:49.84i |
5000 m | 13:37.05, 13:55.88i |
Cross short race 10 km | 30:20.00 |
Road Running 10 Km |
2003 | 2004 | 2005 | 2006 | 2007 | 2008 | |
---|---|---|---|---|---|---|
1000 m |
2:31.17i
|
|||||
1500 m |
3:49.83
|
3:49.60
|
3:49.11
3:49.84i
|
3:53.57
3:53.31i
|
||
3000 m |
8:18.03i
|
8:07.71
|
8:03.68i
|
7:59.76
7:54.70i
|
8:27.02i
|
8:23.73
|
5000 m |
14:03.51
|
13:55.24
13:55.88i
|
14:20.10
|
13:37.05
|
13:38.33
|
13:44.30
|
Cross short race 10 km |
30:20.00
|
31:14.00
|
30:27.00
|
|||
Cross short race 8 km |
24:02.00
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2008 | Russian Championships | 5000 m | 13:44.50 | 2 |
2008 | Russian Cup | 5000 m | 13:44.30 | 1 |
2007 | Russian Championships | 5000 m | 13:42.31 | 2 |
2007 | Russian Indoor Championships | 3000 m | 8:27.02i | 21 |
2007 | Moscow Indoor Junior (U23) Championships | 1500 m | 3:53.31i | |
2006 | European Athletics Championships | 5000 m | 14:00.30 | 9 |
2006 | Russian Cup | 5000 m | 13:37.05 | 1 |
2006 | Russian Championships | 5000 m | 14:07.01 | 8 |
2006 | Russian Indoor Championships | 3000 m | 7:54.70i | 3 |
2006 | Moscow Cup - Christmas Cup | 3000 m | 8:20.64i | 6 |
2005 | Russian Cup | 1500 m | 3:54.60 | 11 |
2005 | Russian Indoor Championships | 3000 m | 8:03.68i | 6 |
2005 | Moscow Cup - Christmas Cup | 1000 m | 2:31.17i | 9 |
2003 | Russian Championships | 5000 m | 14:03.51 | 6 |
2003 | Russian Cup | 5000 m | 14:11.06 | 1 |