Discipline | Best result |
---|---|
1500 m | 3:57.25i |
3000 m Steeplechase | 9:15.15 |
10000 m | 29:24.58, 29:32.18i |
Cross short race 8 km | 23:56.00 |
Half-Marathon | 1:07:41.00 |
2003 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | |
---|---|---|---|---|---|---|---|
10000 m |
29:52.34
|
30:13.02
29:44.88i
|
29:24.58
29:32.18i
|
29:42.41i
|
|||
1500 m |
3:57.25i
|
||||||
2000 m Steeplechase |
5:48.84i
|
||||||
3000 m |
8:18.48i
|
8:19.10
8:16.68i
|
8:12.59i
|
||||
3000 m Steeplechase |
9:15.15
|
9:31.67
|
|||||
5000 m |
14:17.74
|
14:23.27
|
14:09.74
|
13:59.88i
|
|||
Cross short race 10 km |
32:46.00
|
||||||
Cross short race 8 km |
24:03.00
|
23:56.00
|
24:24.00
|
||||
Half-Marathon |
1:07:41.00
|
||||||
Road Running 10 Km |
29:20.00
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2010 | Russian Championships | 5000 m | 14:09.74 | 10 |