Discipline | Best result |
---|---|
3000 m | 9:07.90, 9:34.41i |
Marathon | 2:33:50.00 |
10000 m | 32:13.79 |
Cross short race 6 km | 18:22.00 |
Road Running 10 Km | 32:13.00 |
2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2010 | 2014 | 2015 | |
---|---|---|---|---|---|---|---|---|---|
10000 m |
33:00.27
|
33:02.72
|
32:13.79
|
||||||
1500 m |
4:20.26
|
4:17.27
|
4:15.49
|
4:32.48i
|
|||||
3000 m |
9:27.29
9:34.41i
|
9:11.57
|
9:07.90
|
9:37.35i
|
|||||
5000 m |
16:22.10
|
16:32.10
|
16:08.03
|
16:00.94
|
15:52.81
|
16:23.17
|
17:39.52
|
||
Cross short race 6 km |
19:46.00
|
18:22.00
|
19:19.00
|
19:26.00
|
19:44.00
|
||||
Cross short race 8 km |
28:40.00
|
||||||||
Marathon |
2:33:50.00
|
||||||||
Road Running 10 Km |
33:43.00
|
32:13.00
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2015 | Yuzhnyi and Severo-Kavkazkiy Federatipon Region Championships (indoor) | 1500 m | 4:32.48i | 2 |
2015 | Yuzhnyi and Severo-Kavkazkiy Federatipon Region Championships (indoor) | 3000 m | 9:37.35i | 3 |
2008 | Russian Championships | 10000 m | 32:13.79 | 8 |
2007 | Russian Championships | 5000 m | 16:00.94 | 13 |
2007 | Russian Championships (Heptathlon & 10000 Metres) | 10000 m | 33:02.72 | 8 |
2006 | Russian Championships | 10000 m | 33:00.27 | 6 |
2003 | European Junior Championships | 5000 m | 16:39.47 | 7 |