Discipline | Best result |
---|---|
3000 m | 7:55.12, 7:50.44i |
1500 m | 3:41.69, 3:43.53i |
5000 m | 13:38.48 |
Cross short race 10 km | 28:57.00 |
Road Running 10 Km | 30:00.00 |
2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | |
---|---|---|---|---|---|---|---|
1 Mile |
4:01.62
|
4:08.00
|
|||||
1000 m |
2:27.10
|
||||||
1500 m |
3:45.29
3:47.07i
|
3:43.12
3:44.32i
|
3:48.89
3:43.53i
|
3:44.85
|
3:41.69
3:45.23i
|
||
2 Mile |
8:38.96i
|
||||||
2000 m |
5:09.50i
|
||||||
3000 m |
8:07.62
8:03.95i
|
7:55.12
7:56.02i
|
8:13.72
7:55.04i
|
7:56.33
7:50.44i
|
8:04.44
7:58.87i
|
8:10.43
|
8:05.06
8:09.11i
|
5000 m |
13:44.76
|
14:03.18
|
13:38.48
|
14:10.69
|
14:33.84
|
||
800 m |
1:53.80i
|
1:52.35
|
|||||
Cross Short Race (4 km) |
11:22.00
|
11:20.00
|
|||||
Cross short race 10 km |
28:57.00
|
||||||
Cross short race 8 km |
23:40.00
|
||||||
Road Running 10 Km |
30:00.00
|