Discipline | Best result |
---|---|
5000 m | 16:27.78 |
Marathon | 2:49:32.00 |
Cross short race 6 km | 20:20.00 |
Half-Marathon | 1:15:59.00 |
Road Running 10 Km |
2002 | 2003 | 2004 | 2005 | 2006 | 2012 | 2013 | 2014 | |
---|---|---|---|---|---|---|---|---|
1500 m |
4:35.95
|
|||||||
2000 m Steeplechase |
6:35.11
6:36.94i
|
|||||||
3000 m |
9:40.27i
|
|||||||
3000 m Steeplechase |
10:26.42
|
10:16.45
|
10:20.01
9:59.89i
|
9:56.86i
|
||||
5000 m |
16:35.03
|
16:27.78
|
||||||
Cross short race 5 km |
19:08.50
|
16:50.44
|
||||||
Cross short race 6 km |
20:58.00
|
20:28.00
|
20:32.00
|
20:20.00
|
||||
Half-Marathon |
1:15:59.00
|
1:16:53.00
|
||||||
Marathon |
2:49:32.00
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2014 | Russian Championships | 5000 m | 16:30.35 | 11 |
2006 | Russian Indoor Championships | 3000 m Steeplechase | 10:01.19i | 8 |
2005 | Russian Championships | 3000 m Steeplechase | 10:41.67 | 9 |
2005 | Russian Indoor Championships | 3000 m Steeplechase | 10:01.88i | 4 |
2004 | Russian Championships | 3000 m Steeplechase | 10:26.99 | 7 |
2003 | European Junior Championships | 2000 m Steeplechase | 6:35.11 | 3 |