Ryazantcev Sergey
Country
Russian Federation
Регион
Moscow
Date of Birth
08.08.1984
Disciplines
10000 m, 3000 m, 5000 m, Cross short race 10 km, Road Running 10 Km
Occupation
| Discipline | Best result |
|---|---|
| 3000 m | 8:16.32, 8:15.79i |
| 5000 m | 13:58.59 |
| 10000 m | 28:57.01 |
| Cross short race 10 km | 31:34.00 |
| Road Running 10 Km | 29:17.00 |
| 2002 | 2004 | 2005 | 2006 | 2007 | 2009 | |
|---|---|---|---|---|---|---|
| 10000 m |
30:36.74
|
29:46.02
|
28:57.01
|
29:16.78
|
29:37.18
|
29:37.88
|
| 1500 m |
3:54.90
3:59.65i
|
|||||
| 3000 m |
8:16.60i
|
8:20.56
8:15.79i
|
8:20.46
8:25.48i
|
8:16.32
8:29.48i
|
8:26.16i
|
|
| 5000 m |
14:38.56
|
14:05.58
|
13:58.59
|
14:21.17
|
14:15.30
|
|
| Cross short race 10 km |
31:34.00
|
34:44.00
|
||||
| Cross short race 8 km |
24:41.00
|
|||||
| Road Running 10 Km |
29:17.00
|
32:07.00
|
| Year | Competition | Discipline | Result | Place |
|---|---|---|---|---|
| 2009 | Russian Championships | 10000 m | 29:37.88 | 11 |
| 2009 | Moscow Indoor Junior (U23) Championships | 3000 m | 8:26.16i | |
| 2007 | Russian Championships (Heptathlon & 10000 Metres) | 10000 m | 29:37.18 | 13 |
| 2007 | Moscow Cup - Christmas Cup | 3000 m | 8:36.67i | 19 |
| 2006 | Russian Championships | 10000 m | 29:38.09 | 7 |
| 2006 | Moscow Indoor Junior (U23) Championships | 1500 m | 3:59.65i | 5 |
| 2006 | Moscow Cup - Christmas Cup | 3000 m | 8:31.15i | 12 |
| 2005 | European Athletics U23 Championships | 10000 m | 30:46.31 | 16 |
| 2005 | Russian Championships (Heptathlon & 10000 Metres) | 10000 m | 28:57.01 | 2 |
| 2005 | Moscow Indoor Junior (U23) Championships | 3000 m | 8:15.79i | 1 |
| 2005 | Moscow Cup - Christmas Cup | 3000 m | 8:19.51i | 8 |
| 2004 | Moscow Junior (U23) Championships | 5000 m | 14:38.56 | 2 |
| 2004 | Moscow Indoor Junior (U23) Championships | 3000 m | 8:16.60i | 2 |
