Discipline | Best result |
---|---|
3000 m | 8:07.06, 7:56.95i |
5000 m | 13:43.83, 14:07.45i |
Marathon | 2:09:54.00 |
10000 m | 28:21.68 |
Cross short race 6500 m | 17:41.00 |
2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
10000 m |
30:13.77
|
29:25.96
|
29:20.51
|
29:20.86
|
28:59.87
|
28:41.50
|
28:24.91
|
28:21.68
|
28:33.22
|
28:38.57
|
|||||
1500 m |
3:55.90i
|
3:50.70
|
3:48.44
|
3:50.81
3:46.53i
|
3:47.63
|
3:51.59
|
|||||||||
2 Mile |
8:38.57i
|
||||||||||||||
3000 m |
8:08.54i
|
8:07.06
|
7:56.95i
|
8:01.35i
|
8:22.43
7:59.12i
|
7:59.38i
|
8:10.83
|
||||||||
4x400 m |
3:10.89
|
||||||||||||||
5000 m |
14:26.03
|
13:56.63
|
13:50.61
|
13:53.87
|
13:44.34
14:11.94i
|
13:46.14
|
13:43.83
14:07.45i
|
13:48.28
|
13:47.57
|
||||||
Cross short race 10 km |
29:23.00
|
29:55.00
|
29:59.00
|
||||||||||||
Cross short race 6500 m |
17:41.00
|
17:49.00
|
17:57.00
|
||||||||||||
Cross short race 8 km |
25:50.00
|
23:32.00
|
23:30.00
|
23:57.00
|
23:47.00
|
23:35.00
|
24:41.00
|
||||||||
Half-Marathon |
1:03:00.00
|
1:03:53.00
|
1:03:32.00
|
1:03:41.00
|
1:04:24.00
|
||||||||||
Marathon |
2:09:54.00
|
2:13:49.00
|
2:11:41.00
|
2:11:08.00
|
2:10:10.00
|
2:24:46.20
|
|||||||||
Road Running 10 Km |
30:34.00
|
||||||||||||||
Road Running 5 Km |
14:12.00
|