Discipline | Best result |
---|---|
3000 m | 8:06.31, 8:15.64i |
1500 m | 3:48.49, 3:53.15i |
5000 m | 13:58.55 |
1 Mile | 4:06.81 |
Road Running 10 Km | 30:34.00 |
2002 | 2003 | 2004 | 2005 | 2006 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
1 Mile |
4:06.81
|
|||||||||||
1500 m |
3:51.19
|
3:53.99
3:56.77i
|
3:50.60
|
3:48.49
3:56.99i
|
3:54.00
|
3:56.50i
|
3:58.78
|
3:55.49
|
4:00.29
3:53.15i
|
3:56.03i
|
||
3000 m |
8:25.88
|
8:16.89
8:29.15i
|
8:06.48
8:15.64i
|
8:06.31
|
8:18.66i
|
8:30.25i
|
||||||
5000 m |
14:40.38
|
13:58.55
|
14:43.27
|
|||||||||
Cross Short Race (4 km) |
11:41.00
|
|||||||||||
Cross Short Race (Junior) |
11:34.00
|
|||||||||||
Cross short race 6500 m |
18:55.00
|
|||||||||||
Cross short race 8 km |
25:11.00
|
|||||||||||
Road Running 10 Km |
30:34.00
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2014 | Moscow's Marathon | Road Running 10 Km | 31:03.00 | 6 |
2014 | Moscow Indoor Junior (U23) Championships | 1500 m | 3:57.16i | |
2014 | Moscow Cup - Christmas Cup | 3000 m | 8:30.25i | 3 |
2013 | Russian Junior (U23) Indoor Championships | 1500 m | 3:53.15i | |
2013 | Moscow Cup - Christmas Cup | 3000 m | 8:18.66i | 3 |
2010 | Moscow Indoor Junior (U23) Championships | 1500 m | 3:56.50i | |
2010 | Moscow Cup - Christmas Cup | 3000 m | 8:15.64i | 4 |
2009 | Moscow Indoor Junior (U23) Championships | 3000 m | 8:29.15i | |
2009 | Moscow Cup - Christmas Cup | 3000 m | 8:30.96i | 7 |
2005 | Russian Championships (Heptathlon & 10000 Metres) | 1 Mile | 4:06.81 | 7 |
2005 | Moscow Indoor Junior (U23) Championships | 1500 m | 3:56.99i | 4 |
2004 | Moscow Junior (U23) Championships | 1500 m | 3:51.15 | 3 |