Discipline | Best result |
---|---|
3000 m | 7:48.71, 7:52.70i |
1500 m | 3:32.37, 3:40.88i |
5000 m | 13:54.80, 15:10.90i |
Marathon | 2:18:52.00 |
1000 m | 2:22.50i |
Road Running 10 Km | 28:23.00 |
2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 Mile |
3:52.49
|
3:53.74
|
4:06.30
|
4:08.80
|
4:10.00
|
3:54.00
|
4:01.62
|
4:17.00
|
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10 Mile |
47:57.00
|
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1000 m |
2:22.50i
|
2:24.93i
|
2:32.28i
|
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1500 m |
3:32.37
3:40.88i
|
3:32.63
|
3:35.50
3:41.99i
|
3:35.07
3:43.36i
|
3:40.34
|
3:39.01
3:42.55i
|
3:37.99
3:45.69i
|
3:43.68
|
3:42.65
3:44.39i
|
3:51.02i
|
3:51.22
3:52.31i
|
3:50.55
|
3:58.26i
|
|||
2 Mile |
8:43.80
8:36.42i
|
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2000 m |
5:13.68i
|
5:17.96i
|
5:07.74
5:15.25i
|
5:13.41i
|
5:18.483i
|
|||||||||||
3000 m |
8:00.87
|
7:48.71
7:53.92i
|
7:49.43
7:52.88i
|
7:50.35
|
7:52.70i
|
7:59.58
7:53.69i
|
8:06.48
|
8:02.54
8:01.44i
|
8:17.63i
|
8:15.58
8:23.78i
|
8:31.54i
|
|||||
5000 m |
13:54.80
|
13:58.49
|
14:27.60
|
14:26.50
|
14:45.40
|
14:40.89
15:10.90i
|
||||||||||
800 m |
1:49.03
|
1:51.44
|
1:50.97i
|
1:52.44i
|
1:51.80
|
1:55.64i
|
||||||||||
Cross short race 10 km |
31:16.00
|
|||||||||||||||
Cross short race 6500 m |
17:54.00
|
17:48.00
|
18:52.00
|
|||||||||||||
Cross short race 8 km |
24:10.00
|
24:02.00
|
||||||||||||||
Half-Marathon |
1:03:52.00
|
|||||||||||||||
Marathon |
2:19:15.00
|
2:18:52.00
|
2:21:23.00
|
2:20:41.00
|
||||||||||||
Road Running 10 Km |
29:35.00
|
28:23.00
|
30:03.00
|
|||||||||||||
Road Running 5 Km |
14:09.00
|