Discipline | Best result |
---|---|
3000 m | 8:01.20, 7:54.26i |
1500 m | 3:44.41, 3:43.98i |
5000 m | 13:59.86, 13:51.66i |
3000 m Steeplechase | 8:21.95, 8:23.16i |
1000 m | 2:26.96i |
Cross short race 6500 m | 17:52.00 |
2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 Mile |
4:19.70
|
4:22.20
|
4:28.30
|
|||||||||||||||
1000 m |
2:26.96i
|
2:29.58i
|
2:30.58i
|
|||||||||||||||
1500 m |
3:49.04
|
3:46.90
|
3:46.62
3:50.34i
|
3:47.28i
|
3:48.58
|
3:44.41
3:43.98i
|
3:47.05
|
3:47.43
|
||||||||||
2000 m |
5:16.59i
|
|||||||||||||||||
2000 m Steeplechase |
5:28.56i
|
5:31.23
5:26.12i
|
5:36.25
|
5:32.00
|
5:21.56i
|
5:35.44
|
||||||||||||
3000 m |
8:20.72i
|
8:03.80
8:00.85i
|
8:15.96
8:14.32i
|
8:16.41i
|
8:03.24i
|
8:18.77i
|
8:01.20
7:56.07i
|
8:06.53
|
8:12.16i
|
8:21.09i
|
7:54.26i
|
8:35.04i
|
||||||
3000 m Steeplechase |
8:43.15
8:43.44i
|
8:41.03
8:32.09i
|
8:34.19
8:27.00i
|
8:30.19
8:26.78i
|
8:25.68
8:23.16i
|
8:31.18
|
8:25.28
|
8:30.48
|
8:26.21
|
8:21.95
|
8:23.31
|
8:31.34
|
8:28.73
|
8:35.10
|
8:26.36
|
8:29.95
|
||
5000 m |
14:13.14
|
14:03.03
|
14:07.57
|
13:59.86
|
13:51.66i
|
14:14.37i
|
||||||||||||
800 m |
1:53.20
|
1:54.54i
|
||||||||||||||||
Cross short race 6500 m |
17:57.00
|
17:54.00
|
18:19.00
|
18:30.00
|
17:52.00
|
|||||||||||||
Cross short race 8 km |
23:53.00
|
24:06.00
|
24:20.00
|
24:04.00
|
||||||||||||||
Road Running 10 Km |
30:33.00
|
|||||||||||||||||
Road Running 5 Km |
14:29.60
|
14:36.00
|
Year | Competition | Discipline | Result | Place |
---|---|---|---|---|
2019 | Christmas Cup in Moscow | 3000 m | 8:35.04i | 2 |
2018 | Kazan, Russian Championships | 3000 m Steeplechase | 8:29.95 | 4 |
2018 | Russian Indoor Championships | 5000 m | 14:14.37i | 6 |
2017 | Yalamov Memorial - Christmas Stars | 1000 m | 2:30.58i | 5 |
2016 | Russia Cup | 3000 m Steeplechase | 8:37.37 | 2 |
2016 | Russian Championships | 3000 m Steeplechase | 8:26.36 | 5 |
2016 | Russian Indoor Championships | 5000 m | 13:51.66i | 5 |
2016 | Russian Indoor Championships | 3000 m | 7:58.90i | 4 |
2016 | Yalamov Memorial - Christmas Stars | 1000 m | 2:29.58i | 8 |
2015 | Russian Championships | 3000 m Steeplechase | 8:42.17 | 6 |
2015 | Yalamov Memorial - Christmas Stars | 3000 m | 8:21.09i | 8 |
2014 | European Athletics Championships | 3000 m Steeplechase | 8:37.31 | 16 |
2014 | Russian Championships | 3000 m Steeplechase | 8:28.73 | 3 |
2013 | Russian Championships | 3000 m Steeplechase | 8:33.91 | 3 |
2012 | Athletissima. Lausanne (Pontaise) | 3000 m Steeplechase | 8:35.19 | 11 |
2012 | Russian Championships | 3000 m Steeplechase | 8:33.81 | 6 |
2011 | Weltklasse Zurich | 3000 m Steeplechase | 8:32.52 | 11 |
2011 | IAAF World Championships in Athletics | 3000 m Steeplechase | 8:34.44 | 23 |
2011 | Russian Championships | 5000 m | 13:59.86 | 8 |
2011 | Russian Championships | 3000 m Steeplechase | 8:24.89 | 2 |
2010 | European Athletic Championships | 3000 m Steeplechase | 8:37.52 | 11 |
2010 | Russian Championships | 3000 m Steeplechase | 8:30.17 | 2 |
2010 | Russian Indoor Championships | 1500 m | 3:47.36i | 8 |
2010 | Russian Indoor Championships | 3000 m | 7:59.54i | 3 |
2010 | Moscow Indoor Junior (U23) Championships | 1500 m | 3:43.98i | |
2010 | Moscow Cup - Christmas Cup | 3000 m | 8:08.50i | 1 |
2009 | Russian Championships | 3000 m Steeplechase | 8:30.48 | 2 |
2008 | Russian Championships | 3000 m Steeplechase | 8:38.04 | 5 |
2008 | Russian Indoor Championships | 3000 m | 8:03.24i | 6 |
2008 | Moscow Cup - Christmas Cup | 3000 m | 8:09.16i | 2 |
2007 | Summer Universiade | 3000 m Steeplechase | 8:38.69 | 7 |
2007 | Russian Championships | 3000 m Steeplechase | 8:35.92 | 3 |
2006 | European Athletics Championships | 3000 m Steeplechase | 8:36.94 | 17 |
2006 | Russian Cup | 3000 m Steeplechase | 8:25.68 | 2 |
2006 | Russian Championships | 3000 m Steeplechase | 8:36.73 | 3 |
2006 | Russian Championships | 1500 m | 3:46.90 | 19 |
2006 | Russian Indoor Championships | 3000 m Steeplechase | 8:23.16i | 2 |
2005 | Moscow's Marathon | Road Running 10 Km | 30:33.00 | 6 |
2005 | Summer Universiade | 3000 m Steeplechase | 8:34.11 | 5 |
2005 | Russian Championships | 3000 m Steeplechase | 8:30.19 | 3 |
2005 | Russian Indoor Championships | 3000 m Steeplechase | 8:26.78i | 2 |
2005 | Russian Indoor Championships | 3000 m | 8:01.32i | 4 |
2005 | Moscow Cup - Christmas Cup | 3000 m | 8:08.43i | 2 |
2004 | Russian Championships | 3000 m Steeplechase | 8:34.19 | 3 |
2004 | Moscow Junior (U23) Championships | 1500 m | 3:52.84 | 5 |
2004 | Russian Indoor Championships | 3000 m Steeplechase | 8:27.00i | 2 |
2004 | Moscow Cup - Christmas Cup | 2000 m | 5:16.59i | 3 |
2003 | Russian Championships | 3000 m Steeplechase | 8:41.03 | 3 |
2003 | Russian Cup | 5000 m | 14:13.14 | 4 |
2003 | Russian Indoor Championships | 3000 m Steeplechase | 8:32.09i | 4 |
2002 | Russian Cup | 3000 m Steeplechase | 8:47.33 | 1 |
2002 | Russian Indoor Championships | 3000 m Steeplechase | 8:43.44i | 6 |