Discipline | Best result |
---|---|
3000 m | 7:52.80, 7.00i |
5000 m | 13:35.50, 13:46.63i |
10000 m | 27:53.12 |
Road Running 10 Km | 29:03.00 |
Cross short race 6500 m | 17:52.00 |
2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2016 | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 Mile |
8:12.73i
|
4:02.57
|
4:07.00
|
3:53.00
|
|||||||||
1000 m |
2:22.86i
|
2:26.14i
|
|||||||||||
10000 m |
27:53.12
|
28:24.83
|
29:17.30
|
29:44.18
|
|||||||||
1500 m |
3:44.69
3:45.38i
|
3:45.16
|
3:42.03
|
3:41.27
|
3:39.91
3:42.67i
|
3:43.74
3:44.05i
|
3:47.19
3:42.74i
|
3:47.83i
|
3:47.14i
|
||||
2 Mile |
8:35.84i
|
||||||||||||
2000 m |
5:09.33i
|
5:09.91
|
5:11.86
|
||||||||||
25 km |
14.00
|
||||||||||||
3000 m |
8:11.11
7.00i
|
7:59.97i
|
7:52.86
7:55.92i
|
7:58.14
8:00.14i
|
7:52.80
7:48.18i
|
8:02.47
7:58.31i
|
8:01.91
8:00.44i
|
8:02.18
|
8:13.83
7:53.62i
|
8:10.39
7:51.30i
|
8:06.36i
|
||
3000 m Steeplechase |
8:42.17
|
||||||||||||
5000 m |
13:55.12
|
13:59.29
|
13:35.50
|
13:43.84
|
13:45.57
|
13:42.91
|
13:43.52
13:46.63i
|
14:16.06
14:00.31i
|
14:02.03
|
13:47.78
|
|||
800 m |
1:58.11
|
||||||||||||
Cross Short Race (4 km) |
11:29.00
|
11:27.00
|
11:48.00
|
||||||||||
Cross Short Race (Junior) |
11:27.00
|
11:16.00
|
|||||||||||
Cross short race 10 km |
28:49.00
|
||||||||||||
Cross short race 5 km |
15:45.00
|
||||||||||||
Cross short race 6500 m |
17:52.00
|
18:12.00
|
|||||||||||
Cross short race 8 km |
23:52.00
|
23:38.00
|
|||||||||||
Half-Marathon |
1:06:21.00
|
||||||||||||
High jump |
2.15
|
||||||||||||
Road Running 10 Km |
29:03.00
|
30:42.00
|
30:33.00
|
33:18.00
|