Discipline | Best result |
---|---|
5000 m | 14:59.72 |
10000 m | 30:26.20 |
Cross short race 6 km | 19:30.00 |
Half-Marathon | 1:10:34.00 |
Road Running 10 Km | 32:25.00 |
2002 | 2003 | 2004 | 2005 | 2006 | 2008 | 2011 | |
---|---|---|---|---|---|---|---|
10000 m |
30:26.20
|
32:15.31
|
30:33.75
|
30:35.90
|
|||
1500 m |
4:12.65i
|
4:10.33
|
4:10.14
|
||||
3000 m |
8:55.41
8:50.62i
|
9:02.21
8:49.21i
|
8:42.03
|
||||
5000 m |
15:39.14
|
15:13.08
|
14:59.72
|
||||
Cross short race 6 km |
19:30.00
|
||||||
Half-Marathon |
1:12:12.00
|
1:10:34.00
|
1:13:30.00
|
||||
Marathon |
2:31:54.00
|
2:20:47.00
|
2:22:53.00
|
2:29:03.00
|
|||
Road Running 10 Km |
32:25.00
|